Lift Recovery Training
Lift Recovery Training
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  • Home
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    • Virtual Programs
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  • Contact Us
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PRIVACY POLICY

Last Updated: May 2025

This Privacy Policy describes how LIFT RECOVERY TRAINING LLC (the "Website") collects, uses, and shares personal information of users and clients. By accessing or using our Website, you consent to the practices described in this policy.

1. Information We Collect

We may collect the following types of personal information:


  • Information You Provide Directly:
    • Contact Information: Name, email address, phone number, address.
    • Account Information: Username, password (if you create an account).
    • Health and Fitness Information: Goals, current fitness level, medical history, dietary preferences, measurements, progress photos (if you choose to share them).
    • Payment Information: Credit card details or other payment information (collected by our payment processors, not directly by us).
    • Communications: Records of your communication with us (emails, messages).
    • Questionnaires and Forms: Information you provide when filling out assessments or forms related to your fitness journey.
    • Feedback and Testimonials: Information you provide in reviews or testimonials.
  • Information We Collect Automatically:
    • Cookies and Similar Technologies: We may use cookies and similar tracking technologies to enhance your experience, analyze website traffic, and personalize content. You can manage your cookie preferences through your browser settings.

2. How We Use Your Information

We may use your personal information for the following purposes:

  • Providing and Managing Services: To deliver coaching services, personalize training plans, track progress, and communicate with you about your fitness journey.
  • Account Management: To create and manage your account, verify your identity, and provide customer support.
  • Communication: To respond to your inquiries, provide updates, and send you relevant information about our services.
  • Personalization: To tailor content, recommendations, and offers to your interests and goals.
  • Website Improvement: To analyze website usage, improve our content and functionality, and develop new features.
  • Marketing and Promotions: With your consent, we may send you promotional emails or newsletters about our services and offers. You can opt-out of these communications at any time.
  • Legal Compliance: To comply with applicable laws, regulations, and legal processes.
  • Protecting Our Rights: To protect our rights, property, and safety, and the rights, property, and safety of our users and others.

3. How We Share Your Information

We may share your personal information with the following categories of recipients:

  • Service Providers: Third-party vendors who assist us with website hosting, payment processing, email marketing, analytics, and other services. These providers are contractually obligated to protect your information.
  • Coaches and Trainers: If you are receiving coaching services, your information may be shared with the coach or trainer assigned to you.
  • Business Transfers: In the event of a merger, acquisition, or sale of all or a portion of our assets, your information may be transferred to the acquiring entity.
  • Legal Requirements: We may disclose your information if required by law, court order, or other legal process.
  • With Your Consent: We may share your information with third parties when we have your explicit consent to do so.

4. Data Security

We take reasonable measures to protect your personal information from unauthorized access, use, disclosure, alteration, or destruction. These measures include [Specify security measures you take, e.g., encryption, secure servers, access controls]. However, no method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.

5. Data Retention

We will retain your personal information for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law. When your information is no longer needed, we will securely delete or anonymize it.

6. Your Rights

Depending on your location, you may have certain rights regarding your personal information, including the right to:

  • Access: Request access to the personal information we hold about you.
  • Correction: Request that we correct any inaccurate or incomplete personal information.
  • Deletion: Request the deletion of your personal information (subject to certain exceptions).
  • Objection: Object to the processing of your personal information for certain purposes, such as direct marketing.
  • Restriction of Processing: Request that we restrict the processing of your personal information.
  • Data Portability: Request to receive your personal information in a portable format.
  • Withdraw Consent: Withdraw your consent at any time where we are relying on consent to process your personal information.

To exercise these rights, please contact us using the information provided below. We may require you to verify your identity before responding to your request.

7. Children's Privacy

Our Website and services are not intended for children under the age of 18. We do not knowingly collect personal information from children without parental consent. If you believe we have collected personal information from a child without consent, please contact us immediately, and we will take steps to remove the information.

8. Links to Other Websites

Our Website may contain links to third-party websites. We are not responsible for the privacy practices or content of these websites. We encourage you to review the privacy policies of any third-party websites you visit.

9. Updates to This Privacy Policy

We may update this Privacy Policy from time to time. We will post any changes on this page and update the "Last Updated" date at the top. We encourage you to review this policy periodically for any changes.

10. Contact Us

If you have any questions or concerns about this Privacy Policy or our data practices, please contact us at:

www.LiftRecoveryTraining.com

mo@liftrecoverytraining.com


Copyright © 2025 Lift Recovery Training - All Rights Reserved.

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